Achieve peak performance with our Advanced targeted stretching method.
Unlock Your potential with improved mobility through targeted stretching
Achieve peak performance with our Advanced targeted stretching method.
About Align Stretch
Deep tissue targeted stretching for All
Deep tissue targeted stretching for All
Deep tissue targeted stretching for All
Whether you are a professional athlete, a weekend warrior, or young or staying young, Align Stretch can help you reach your full potential. Our services are available to athletes of all levels and ages, from youth sports to masters athletes. Be pain free with targeted stretching
Certifications and Qualifications
Deep tissue targeted stretching for All
Deep tissue targeted stretching for All
At Align Stretch, our Sports Therapists are highly qualified exercise physiologists and personal trainers who have undergone rigorous training and education in sports and pain management. We also stay up-to-date on the latest research and techniques to ensure that our clients receive the best possible care.
Customized Care
Deep tissue targeted stretching for All
Customized Care
We understand that every human is different, which is why we offer customized care plans tailored to each individual's needs and goals. Our practitioners work closely with clients to develop treatment plans that address their specific concerns and help them achieve their athletic and wellness goals.
What we treat
Reduce Pain and Inflammation
Our technique is designed to help reduce pain and inflammation while promoting faster recovery times. Our therapists are highly trained and experienced in working with athletes of all levels.
- Head and neck pain
- Whiplash
- Shoulder injuries
- Elbow pain
- Low back pain
- SI joint dysfunction
- Knee pain
- Plantar Fasciitis
Improve Range of Motion
Our techniques are designed to help improve your range of motion, allowing you to move more freely and perform better in your chosen sport. We work with you to create a personalized treatment plan that meets your specific needs.
- Shoulder impingement
- Grip strength issues
- Tight hips
- Recovery from replaced joints/ joint surgery
Prevent Injuries
Regular stretching can help prevent injuries by keeping your muscles and joints healthy and strong. Our practitioners can identify areas of tension and weakness, and work with you to address them before they become a problem.
Improve Performance
This targeted stretching method increases the amount of usable tissue within a muscle to help unleash more torque from the muscle tissue while performing targeted stretching
Recover Faster
Our targeted stretching method can help you recover faster from workouts and competitions, allowing you to get back to training sooner and at a higher level. We work with you to create a personalized treatment plan that meets your specific needs.
Book Your Appointment Today
If you're ready to experience the benefits of targeted stretching, book your appointment today. Our practitioners are available to work with you and help you achieve your goals.