Achieve peak performance with our Advanced targeted stretching method.
Unlock Your potential with improved mobility through targeted stretching
Achieve peak performance with our Advanced targeted stretching method.
Achieve peak performance with our Advanced targeted stretching method.
Achieve peak performance with our Advanced targeted stretching method.
Whether you are a professional athlete, a weekend warrior, or young or staying young, Align Stretch can help you reach your full potential. Our services are available to athletes of all levels and ages, from youth sports to masters athletes. Be pain free with targeted stretching
At Align Stretch, our Sports Therapists are highly qualified exercise physiologists and personal trainers who have undergone rigorous training and education in sports and pain management. We also stay up-to-date on the latest research and techniques to ensure that our clients receive the best possible care.
We understand that every human is different, which is why we offer customized care plans tailored to each individual's needs and goals. Our practitioners work closely with clients to develop treatment plans that address their specific concerns and help them achieve their athletic and wellness goals.
Our technique is designed to help reduce pain and inflammation while promoting faster recovery times. Our therapists are highly trained and experienced in working with athletes of all levels.
Our techniques are designed to help improve your range of motion, allowing you to move more freely and perform better in your chosen sport. We work with you to create a personalized treatment plan that meets your specific needs.
Regular stretching can help prevent injuries by keeping your muscles and joints healthy and strong. Our practitioners can identify areas of tension and weakness, and work with you to address them before they become a problem.
This targeted stretching method increases the amount of usable tissue within a muscle to help unleash more torque from the muscle tissue while performing targeted stretching
Our targeted stretching method can help you recover faster from workouts and competitions, allowing you to get back to training sooner and at a higher level. We work with you to create a personalized treatment plan that meets your specific needs.
If you're ready to experience the benefits of targeted stretching, book your appointment today. Our practitioners are available to work with you and help you achieve your goals.
808 S. Public rd. Suite 101 Lafayette, Co
Open today | 09:00 am – 05:00 pm |
As a certified Exercise physiologist with a master's degree in Biomechanics, I specialize in providing targeted therapy for athletes and active individuals, desk jockeys, youth, and anyone else experiencing pain or immobility. My approach focuses on reducing muscle tension, improving flexibility, and speeding up recovery time. With 28 years of experience in working with athletes of all levels, I have developed a deep understanding of the unique needs of athletes and how to tailor my treatments to achieve the best possible results. Whether you are preparing for a competition or recovering from an injury, I can help you perform at your best.
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